1
SELF - ‘I AM’
Understanding of and belief in our self, scripting our life stories, four kind of beliefs, identity versus reputation, confidence, happiness and success.
2
EXPRESSION - ‘I EXPRESS’
Stage, authenticity, plot, storytelling, congruence, presence, the arc of distortion between intention and perception.
3
FOCUS - ‘I DO’
Concentration, determination, distractions, knee jerk reactions, prioritisation and focusing on “what matters”.
4
EMOTION - ‘I FEEL’
Channeling and harnessing our emotions with skill and courage, good versus bad emotions, the map of our feelings, blind spots , destructive power of negative emotions, the heart of energy, emotional mastery.
5
INSTINCT - ‘I SENSE’
Sharpening our instincts in decisions we make, the art of sniffing, how instincts manifest, the rational v irrational part of instinct, validating our hunch, from sensing nudge to taking action.
6
CREATIVITY - ‘I IMAGINE’
Building our imagination muscles, the power of dreaming, releasing the triggers hidden in sub conscience, the creative spirit, the role of the critic, the realist and the dreamer.
7
DARK SIDE - ‘I SLIP’
Overdone strengths, tipping points, managing our dark side by keeping gremlins at bay, derailment, bright/dark twin pairings, redirecting strengths, golden balance between extremities.
8
FEAR - ‘I WORRY’
Our ability to harness fear as a positive, good fear from creative tension, bad fear from learnt reactions, emotional reactions to fear, types of fear, effect of fear, how brain channels fear and dealing with fear.
9
RESILIENCE - ‘I DON’T GIVE UP’
Tenacity to bounce back and use adversities as opportunities.
10
LUCK - ‘I MAKE
THINGS HAPPEN’

Our ability to make (and destroy) our own luck.

Those are the ten ingredients we are all born with, in some shape or form. The opportunity lies in blending them to their maximum potential and releasing the composite result to the world.